Must Read Articles

What's the Difference between TaiChi and QiGong ?

What's the Difference between TaiChi and QiGong ?

in Tai Chi And Qi Gong

"What is the difference between qigong and tai chi?" In this article we will explore this question, understanding that this is a more complex matter than it seems, and cannot be fully answered in a few simple sentences.

September 2, 2016 By vjsaar

Facial Yoga? Yes, These 7 Ridiculously Simple Exercises Will Slim Your Face and Wipe Out Wrinkles

Facial Yoga? Yes, These 7 Ridiculously Simple Exercises Will Slim Your Face and Wipe Out Wrinkles

in YogaGuide

Yoga, the age old discipline has been the buzzword for a healthier lifestyle for quite some time now. But do you know what else has been spreading through the digital world like a cute cat video? Facial Yoga.

June 9, 2016

Savasana - The Most Relaxing Yoga Pose: Reboot, Not Sleep

Savasana - The Most Relaxing Yoga Pose: Reboot, Not Sleep

in YogaGuide

At the end of every yoga class, you know those few minutes when you're asked to lie down straight, with your legs placed apart and arms by your side. It is a moment when you oscillate between relaxation and blissful sleep by performing savasana

June 8, 2016 By BlueDiamond Yoga

Recent Articles

Different Types of Yoga and Their Many Health Benefits

Different Types of Yoga and Their Many Health Benefits

in YogaGuide

Modern day yoga with its plethora of asanas: surya namaskar, savasana, kapalbharti, the warrior pose or the child's pose, is popular more as a fitness trend than a stepping stone to your spiritual journey. It's all about flexibility and weight-loss

June 8, 2016 By SuperYoga